Blog

Here you will find our blog articles updated weekly! We cover a wide array of topics and try to include helpful links for you to find further information.

Use the search function to help you find specific articles and topics.

Practice Planning and Strategies with Wingspan
Dr. Megan Connell Dr. Megan Connell

Practice Planning and Strategies with Wingspan

Wingspan, designed by Elizabeth Hargrave, and published by Stone Maier Games is a widely popular game about birding. In this game you entice birds to one of your three areas, the forrest, the field or the wetlands. Each player will have their own sets of goals that award them points at the end of the game.

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More Than Just a Game
Dr. Megan Connell Dr. Megan Connell

More Than Just a Game

Learn how to use board games to help you practice a wide range of skills in this ongoing blog series.

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A Practice in Journaling with The Blue Prince
Dr. Megan Connell Dr. Megan Connell

A Practice in Journaling with The Blue Prince

Getting into the habit of keeping a journal can be difficult. Practice alongside a video game that rewards you for paying attention and thinking about what you have seen might help you develop your skills.

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Autism Rates in Women
Dr. Megan Connell Dr. Megan Connell

Autism Rates in Women

Historically mental health professionals have believed the rates of Autism to be greater in men than women. New research indicates that rates might actually be the same.

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Time in Hobbies is Not Wasted
Dr. Megan Connell Dr. Megan Connell

Time in Hobbies is Not Wasted

Spending time in an activity you enjoy is not time wasted. In this blog we explore how to make time for your hobbies and work to understand what might be getting in the way of us making time for oursleves.

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Keeping the Winter Blues at Bay
Dr. Megan Connell Dr. Megan Connell

Keeping the Winter Blues at Bay

The winter blues is a very common feeling and can be difficult to work through. The following is to help you find some activities to try to help stave off the winter blues.

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The Habit Trap
Dr. Megan Connell Dr. Megan Connell

The Habit Trap

We often talk about building new habits so that we can change our behavior. This can be a trap for us as we tend to think that habits are easy to create and will be effortless to follow. This article explores how to not fall into the habit trap and work to create lasting behavioral changes in your life.

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