Fun Games

It seems a bit odd to note a game as being fun as isn’t the idea of playing games to engage in something fun? While yes it is these games that will be featured this month are designed to get you to laugh while playing. They are silly, quick to play, and easy to learn.

What are the features of a fun game? Typically most fun games have relatively easy mechanics, such as play a card to fill in a prompt, or do a hand motion when something specific is played. It’s nothing too difficult but if you forget you can lose points. Often the games have silly playful elements to them as well.

Most fun games can be played with two to six players, though there are some that cross into party games (which we will talk about later this year). Most fun games are card based, or use a mix of cards and tokens. They are easy to bring with you and won’t take up much space on your shelf.

Playing games that are silly and fun is incredibly important. As noted by the Mayo Clinic laughter can stimulate our heart, lungs and muscles as you take in more oxygen when you laugh. Laughter can also sooth tension and help you release stress. When we engage with laughter regularly you can experience an improvement to your immune system, experience pain relief, improve life satisfaction, and improve your overall mood and wellbeing. [https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456](https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456)

When dealing with psychological issues, whether that be stress and anxiety from work or school, frustrations from caretaking, or just being busy a good laugh can be good for all of us. Further for those who tend to take on the bulk of caretaking responsibilities having a laugh can help with managing stress and ensuring you are feeling your best as you care for those around you.